Rooibos Teabags
Rooibos, or Red Bush tea, comes from the South African shrub Aspalathus linearis. The Khosian people have used this remarkable plant for many centuries for its medicinal properties as well as for its mellow, sweet, refreshing flavour.
The healing properties claimed for Rooibos are many. It is naturally completely caffeine-free, so is ideal for drinking in the evening. It is also believed to contain up to 50 times the antioxidant properties of green tea. It is used medicinally to treat stomach upsets, skin complaints, insomnia and allergies.
Brew like tea. Put one tsp per person in a pot or Mug Infuser and pour on boiling water. Brew for 4-6 mins according to taste. The same leaves will produce multiple infusions. Drink black or add milk/sugar as desired.